Thursday, January 19, 2012

Random Rant, Gotta Love 'Em

I don't know what it is but I have been so restless lately. My dad is calling it Junioritis.
I am just ready to graduate college and walk across that stage and have that degree in hand. I'm tired of the weight of "Am I gonna be able to pay for this?" or "Will I make it to graduation without dropping out because my finances are so bad?"
From the beginning I came to UE because it had a fairly good writing program and it was half way between St. Louis and Portland, IN. Plus I just wanted to be in Indiana. But the deciding factor of why I came to UE is because it was closer to my then fiancee at the time. And since all that ended, I've tried to love this city but I just can't. I'm ready to move on from here. Frankly because there are a lot of bad memories that surround this place. I mean, I moved here with the intention of being married and seeing my ex more often. Then, the story unraveled and that was shattered. Evansville was an alright temporary home but I'm ready to leave it. I gained great friends from being here and I'll be grateful for that. But other than that, I kinda hate it here.
And whether I take time off or go straight into Graduate school, wherever I end up 2 years from now will not be here, in Evansville, IN.

Tuesday, January 17, 2012

Baby Steps and Alternative Choices

So, I'm writing this blog in between classes/ eating lunch so I apologize if it seems rushed (because it is). I just wanted to do a tinsy little update on things:
I haven't quite JUMPED on my resolutions, BUT don't start tsking me because I'm doing it semi on purpose. If I seriously want to commit and make these changes, I didn't want to start cold turkey especially with the whole weight loss thing since I have tried (and failed) so many times.
I've taken a new approach. Instead of just throwing myself in there I'm taking baby steps-- little alternative choices to replace bad choices.
I haven't been religiously calorie counting or working out, YET. I started by looking more closely at food labels and kind of mentally keeping track of how much I was really eating. Also, I've been walking more to get myself moving. To satisfy my whole sodium thing, I have given up ramen noodles which is a bit painful on my budget but my health is more important at this point. I was eating ramen every day and that sodium is really bad for my body. So instead, I've opted for brown rice and veggies. Also, I've mostly been drinking water, water, green tea, and some more water but that wasn't the hard part since I was already doing that.
Today, however, I am starting back at the gym and using the app to calorie count. I'm anxious to get started so I figure I've given myself enough of a lead in. My goal (ish) is to lose 30 pounds by June 1st because that's my brother's graduation and I'd like to look semi-better. That's about it in the health department.
My sleeping habits haven't really improved that much since I've been sick. And it's so hard to get myself to sleep 7-9 hours a night so I have no clue why I made that a resolution. That will definitely be one of my "well I meant well" goals because I doubt I am going to be so serious about it.
My finances are kind of the same as my health- baby steps. I've started writing in my check register again to keep track of all my spending. I also watch my account closer ( I had stopped checking my balances because I hated seeing how little money I really had). Also, I've started job searching again. I gave up on this back in November after getting no call backs or being hired at the places I did get interviewed. Finding a job is a sucky process because I'm broke and need the money yet I'm having to patiently fill out applications and wait around to be called for interviews. It's exhausting and frustrating. BUT I'm doing it. On other notes:
  •  I have not started writing an hour a day but I'm working my way up to it.
  • I'm doing all right in the friend department as far as I know. I recently took some time out to voluntarily design my friend's save-the-date cards and invitations for her upcoming wedding.
  • The driver's license thing won't happen until June when I make my trip to St. Louis for James' graduation
  • As tempting as it has been (because I like to creep), I have not unblock the toxic people nor do I plan on it.
  • Annnd I'm slowly thinking on post-graduation plans (you'll probably hear a lot more about this later on)
Looking at the big picture, I feel successful. I'm listening to myself and taking what I want into consideration which are things I don't really do.

Lastly, classes have been going great. This semester I am taking:
  • British Literature
  • Biology (my last gen ed, thank god!)
  • Creative Non-Fiction
  • Contemporary Novel (my favorite by far)
  • Abnormal Psyc (which I was excited to have been taking a break from psyc but after the education class I was planning to take was cancelled I opted for psyc, I really like this class so far though so it was a good choice.)
Anyway, that's all for now. I'll try to keep updating at least once a week and doing more fun things. I used to want to make this blog more of a serious thing but I've decided it's better as a hobby. So, I'll update when I have things to say.

<3Melissa

If a Man Wants You

If a Man Wants You - DivineCaroline
I relate to this more than I care to admit lol. Definitely some good things to keep in mind

Tuesday, January 10, 2012

Resolutions & my New Year :)

I'm a little late on this, but HAPPY NEW YEAR! I hope everyone had a wonderful start to their year. I ended up bringing in the new year alone (yes, no partying for me) so I spent it watching Dick Clark's special and writing in my journal to reflect on 2011. Bringing in the year with just myself, as depressing as that sounds, was really kinda fitting. In 2012, I need to learn how to trust myself and be independent again. So, I brought my year in right if you look at it that way.
Anywho, as promised, here are my resolutions for the new year. They are kinda specific and I'm not going to put so much pressure on myself. If I do them, then great. If not, then it's not the end of the world. Most of the goals revolve around school and weight loss, but a lot just centers around being happy and being a good person. So here we go:

  • Do not get any grades below a B-
  • Decide on my post-graduation plans
  • Get my stupid driver's license
  • Work out 30-60 minutes 4-5 times a week
  • Stop late night snacking
  • Figure out new living arrabgements for senior year
  • Have better financial standing
  • Get involved in something Writing-related to add to my resume
  • become independent on MYSELF again
  • Aim for 7-9 hours of sleep a night
  • Do more things for people small or big whether they be friend, family, or stranger
  • Keep certain people who cause drama in my life blocked on all social sites so they can not contact me in any way
  • Learn something new (hopefully knitting)
  • Limit soda and other sugary drinks
  • Take at least 1 hour per day to write simply for pleasure (not school-related)
  • Aim to be more social
  • Use a calorie counting app to track my calorie intake daily
  • Watch my sodium intake
  • Live well, Laugh often, & Love much :)
So, there you go, my resolutions. I think it's a pretty great list. I'm proud of it at least. 2011, as crappy as I call it out to be, really just showed me what steps I need to take if i'm going to be happy & healthy. So really, whether I complete all these resoultions or none, my main goal is to just take every day in stride and not sweat the little things. I deserve to be happy no matter what and that's the plan.

Also, just a tiny announcement: Congratulations to one of my best and closest friends Ashley on the birth of her beautiful baby boy on January 9th. I'm so happy for her as well as her hubby and their daughter Caylee. Time to save up for trip to Georgia now ;)

<3 Melissa

Tuesday, December 13, 2011

New Years Ponderings

Yep, it's that time of year again and THANK GOD because 2011 has been a pain in my side. Actually, I've had a pain in my side since half way through 2010 but that's beside the point.
I'll admit-- I am one of those cliche people who loves New Years because I love the fresh beginnings. I love making resolutions and seeing how far I got the next year. Granted, I use everyday to set goals and move forward but just having a new year begin gives me a fresh mind.
Since my birthday I have definitely felt like I have turned things around. I put my grades first and I'm pretty sure I made all A's and B's this semester. I've been a better friend (I hope!) and have done well with avoiding drama. But most importantly, I've just stepped outside of the darkness and cloudiness in my head and opened up to what is really important to me that I started neglecting somewhere in 2010.
With this said, I can't help but feel SOME sense of pride in myself and I want to make 2012 my BIG year. I really want to come out of this next year with a list of accomplishments under my belt.
My birthday resolutions definitely still stand as well as all the other miscellaneous goals I have set here and there. I've decided to use New Years to set smaller, more specific goals that will keep me on track with my birthday goals and actually enforce a couple that I've been neglecting (like my weight!). Of course I'll post the list here once I've drafted it.
I'm excited for this year because I've already started turning my life back around and who knows where I'll be at the beginning of 2013 after all of this. I'm ready to find out :)

Wednesday, December 7, 2011

Sometimes the Truth is Hard to Face...

It's posts like these that make me glad I don't have very many readers...
This post is really difficult for me to write, mostly because it's about something that I really struggle with-- my weight. And I really have not been honest with myself or anyone for that matter regarding this problem and it has become more than I can handle.
I mean I have always struggled. I have had my healthy years and my chubby years, but this is beyond being chubby anymore. This is more than just a "bad week." And I need to acknowledge it. I've tried diets and eating healthy and working out but when they don't produce any results, I just give up.
When it comes to my weight, I seriously lack consistent motivation and confidence. Years of emotional abuse has not helped with this, nor has the torture I put myself under. I have a lot of underlying issues that have really contributed to my weight. My "relationship with food" as they say is so unhealthy that I'm happier starving myself than allowing myself to eat healthy all because if I do eat, then I can't control how I eat for the rest of the day. My body is such a mess because I overeat and binge some days, and starve myself the next. Truth is, I don't know how to gain control and stop this cycle.
I don't even want to see my family anymore because I've gained so much weight that I'm too embarassed to show my face. My sister is thin as a model even after having a kid and my brother is super in shape. I'm the heaviest in my family and it tears me up so much inside. Looking in the mirror rips me to pieces so much that I've stopped. When I brush my teeth, I completely avoid my image. I am ashamed of myself.
At 5'9, I should weigh between 130 and 170 pounds. My weight? A whopping 270 pounds. That is at least 100 pounds I have to lose and I don't even know where to start. I need help. Yet, I am completely broke so I can't even go to a weight management specialist or a nutritionist.
I am one of the fat girls guys make fun of and girls look at and automatically feel better about themselves.
I can't do this on my own. I've tried and I can't get control of this by myself and I need help. I don't even know where to turn.
Truth is, I am a very unhappy person because of my weight. Sure, it shouldn't matter. But when you're obese facing high blood pressure and constant back problems, it matters a lot. And even as I sit here admitting the truth, I still don't know what to do.

Wednesday, November 16, 2011

Just a Television Show?

Throughout life, there are so many things that inspire us. Whether that be obvious things like a person or a place or even simpler things like a book, a painting, or movie. I try to find inspiration in each day. I look for it in a news story about a young girl who dedicated her birthday to a charity or a sunset. I look for it in my friends and family or in the latest book I'm reading. I look for it in a song. Regardless of the type of media, inspiration in everywhere.
Today is the last filiming day ever of my favorite television show, One Tree Hill. And the reason I associate this with inspiration is because this show inspired me in so many ways. yes, it has been criticized TREMENDOUSLY. It's not the most outstanding television show and it can be unrealistic.
But to me, who cares if a storyline was too soap opera-ish. Who cares if you completely hate this show? For me, and the people who have watched OTH, we all know it's just a tv show (except for those crazy fan girls with no lives). We know the characters are fictional but for an hour every week, we felt what they did. That is the beauty of good writing and film.
Mark Schwan may not have had the classiest plot lines but he created characters people all over the world relate to in some way with every episode; characters we fell in love with. And if you don't like OTH than this still applies to whatever your favorite tv show is.
I have followed OTH from Day 1. And when my life was at it's toughest, I could lose myself in an episode and watch these fictional characters struggle in their own lives and come out strong and it always pushed me to do the same.
Peyton was and always will be my favorite character not because I was adopted and both my biological mother and adopted mother died, and not because I have experience with psychos or starting my own record label. But because when I was 15, 16, 17, 18 years old, I knew what dark times and losing your faith felt like. And like Peyton, I found my faith in music. In high school, I always shut people out and Peyton's character taught me that you just gotta let someone in sometimes.
Same with Lucas and his love of literature. Literature is my life and whenever that voiceover came on with a new quote, it meant something to me.
OTH wasn't just teenage drama. It showed that even when you lost your way, you could find it again in your friends, in music, in love, in art, and in family.
So when you say, "but OTH is just a tv show," to me, it was more than that. It got me through so much heartache and times of just being lost. And that part of my life is ending. I owe a lot to Schwan's writing and the actors' performances. I knew it was fictional and I knew that a lot of the stuff that happened on that show would NEVER happen in real life but that doesn't mean it didn't inspire me any less than a book or painting or a news story.
And just like anything that inspires me, I am eternally grateful for this show and the lessons it brought to my life.

#GoodnightTreeHill

Saturday, November 12, 2011

Why Do I Write?

In my senior year and even in my freshman year of college, one question I heard as frequently as "What college are you going to?" or "What's your major?" is "Why did you choose writing?"
When picking my major, I didn't factor in how easy it would be for me to find a job in the field I chose as much as I based my decision on what I loved. But why writing? What is it about writing that sparked a flame inside me to make me want to dedicate the rest of my life pursuing it?
It's not a short and sweet answer. In fact I could write an entire novel about why I'm passionate about writing.
The art of writing has always fascinated me.
For me, having the ability to take something you see in the world or something that is completely derived from your head is a great talent. It's one thing to see something and appreciate its beauty and place in the world. It's another to take a pen to paper or your fingers to a keyboard and use words guided by the rules of grammer to recreate that beauty.
Sure, in a technical sense, writng is correct speeling, punctuation, grammer and the overall conveyance of an idea. But it's the way you utilize those things to make a reader feel the words, that I love most.
It's amazing how an idea from someone's head or an experience can be manipulated into words and sentences on paper in a way that makes someone feel happy or sad. They're just letters and punctuation. Yet, it's those that create new worlds and evoke the reader to feel along with the character.
In writing, you can create characters that a reader can relate to and find a piece of themself. It's mind blowing, how just an imaginary human, or place, or whatever can make a reader feel as if it really exists.
J.K Rowling is one of my literary heroes, simply because she took an idea she got on a train and turned it into the beautiful world of Harry Potter. This world she created kept readers hooked for seven whole books. And I'll admit, those words about a boy wizard and his struggle against evil made me feel a apart of his triumphs and cry with him during his grief. It's this ability of the author that drew me to the field.
Some of the greatest icons like Huck Finn, Gatsby, or Lily Barth are completly made up from somebody's mind, but that doesn't stop us from feeling what they feel and becoming in invested in their worlds.
I've never learned magic in a huge castle or faked my own death to escape my dad. But I feel as if I have because Rowling and Twain gave me that ability when they manipulated letters and words into a piece that became important to me and into characters that trusted me with their story.
Capturing the beauty of life in words and creating characters that help us understand that beauty is why I write. Having the ability to take a piece of myself and create an entire world that will hook a reader from page one is why I write.
Writing isn't a craft to me. It's a passion. And no matter what happens, I'll always have those characters and words helping me understand the world around me.
I can only hope that one day I'll be able to do the same.

Wednesday, November 9, 2011

Bucket List :)

Lately, I've been thinking a lot about how I hold myself back or let things and people in my life hold me back. Well, I'm tired of it. I want to stop just "going through the motions." I want to live and explore to the fullest of my capabilities. I want to look back one day and think "Damn, I did a lot." I want to learn who I am through living and experiencing. And that's the attitude I have had recently. Then, I found a Tumblr page with bucket list items. So, I wanted to share some of the things on my list.







And so, so, so MUCH MORE. I wish I could fit it all into this entry but that's impossible.
It's not impossible, however, to do any of it.

Tuesday, November 8, 2011

Finding the Poetry

Today I came across a quote that really stuck with me:
"It's never too late to be who you might have been." ~George Eliot
People say don't live in the past. That's good advice, but I don't think we should completely forget our past. All those trials and lesson you encounter have made you who you are now. I used to try to bury my past and completely shut it from my present memory. But lately, I've learned to embrace it and work it into the decisions I'm faced with at this time in my life. Your past can be a useful tool to build from. It can also be a good reference in times of hopelessness and weakness. We weren't given an instruction manual for life, but the past can be one that is left unfinshed.
I don't mean to say let's all focus on our pasts. What I mean is, we should continue to learn from it and refer to it as a guide in certain situations.
Personally, as someone who wasn't the best version of myself last year, I find comfort in this quote. To me it means that despite the mistakes and dark times I encountered last year, I can come back from it. The person I was proud of when I was 17, 18, 19 years old is not lost. I'm still her underneath the new experiences I have encountered. My direction hasn't changed, I just lost pieces of it.
At 17, writing and literature was my life. I wrote constantly. Yet, now at 21, I only write when school requires it. I could find that passion again. It's not lost. Just like my love of music isn't. At these ages I remember just sitting back and listening to songs that meant something to me and finding peace in them. It was a form of release for me and I gained a type of euphoria from the lyrics that made sense of the world. I have forgotten this euphoria.
It's aspects like these that make me nostalgic of this part of my life. It was my ability to find poetry in every day and put that poetry down on paper to make a story out of it. I don't miss the two bedroom apartment that overlooked the highway. I miss the girl behind those walls who found beauty in how rain dripped from the window ledge or how my mom moved her lips when she read.
I lost touch with my spirituality. And I don't mean religion. I mean my sense of the world around me and my ability to always find something beautiful about it. I miss the music behind a pen on paper creating words that came not from my mind, but my heart.
Nostalgia isn't a bad thing in my eyes. It reminds us of the people we want to be. And as Eliot says, it's never too late to find that poetry or music in my life. It's there in every moment of my life. I can still be that girl I might have been before I lost my way. And that's the most comforting thing of all.

Wednesday, November 2, 2011

The FAT Question

I hate the word "fat". Hate, hate hate it. I have tried eliminating it from my vocabulary all together. It's a mean word really. I mean, type "fat" into google and you get:


Type in "skinny" and you get:


And yes, these photos are meant to be exagerrations, but are they really? Is this how our soceity really perceives "fat" and "skinny"? I think so.
Look at the obvious difference between the two sets of photos. The "fat" women are shown with food while the "skinny" women are wearing designer clothes. There is something wrong with this. Even though (well at least for me) I cringe at all of them. No one wants to be that heavy, and personally, I would never want to be that skinny. Both are not attractive.
Then there is this picture:

The women's ideal is smaller than both the mean's ideal and the national average! Why are we all so hung up on being as thin as we can be. I see nothing wrong with a size 14. Yet being a size 14 is joked as being "fat". And to me, that woman is not fat. She is gorgeous.
Yet, we always see 14 or 12 as a bad number.
I know from personal experience, that soceity sucks and so does the whole weight question. I've been that size 14 and let me tell you, I still got called "fat" and felt horrible about myself. but as time went on and I've gained and lost, size 14 is healthy.
That is where our soceity goes wrong. There should be no "fat" or "skinny". It should be healthy. At 150 pounds I am going to look A LOT different than someone else who is 150 pounds. The word unique is not just some cliche. Everyone is different. Yet, our soceity makes us strive to be that size 6 or even 0. But it's not REALISTIC.
What should be our perception is to be whatever weight is healthy. If you eat right and exercise, then your weight will take care of itself. And that weight, is what's most natural. But the weight you acheive when starving yourself or forcing yourself to go to the gym for hours and hours... that is unrealistic. but stuffing your face with chips and cakes isn't realistic either.
There is a horrible misrepresentation when it comes to weight in this country. We should start getting our heads out of the anorexic and bulimic girls' butts and just eat healthy and take care of our bodies.
That's my outlook at least.

Wednesday, October 26, 2011

Boy, How Quickly the Future Comes Along

More and more lately, I am discovering how one minute you're saying "Well, 5 years from now..." and then in the next, 5 years has come and gone and you're planning for 10 years.
I mean it seems like just yesterday I was looking at colleges, planning on where to go and what to major in. Now here I am, 4 years later, only 3 semesters left until I walk across that stage and receive that degree. And now, not only am I planning the rest of my college careers, but now I'm looking into Graduate schools. Even as I write this, I get butterflies in my stomach from the mixture or excitement, fear, anxiety, and overall joy.
I even get that same feeling watching my closest friends and family as they move along in life. Like my baby brother is graduating high school. Or my former roommate/one of my best friends is engaged and wedding planning! Or even, one of my other closest friends is pregnant with her second child! And I know it sounds weird, but I am just filled with so much happiness for all these people in my life that I love.
It just reminds me why life is something to love and cherish. It's looking back and seeing how far you have come and how far you still have to go; how many great memories there are to experience, and lessons there are to be learned. It's seeing that glow on a best friend's face as she walks past a wedding shop knowing that'll be her in the future. Or seeing another best friend prepare for a precious baby boy. It's all of these things.
I have learned a lot of hard lessons this past year and throughout my life. But one of the biggest is that happiness really does stem from seeing the people around you getting what they deserve from life. It really makes all the bad days worth it all.
Time goes by so fast. in a second it seems you go from deciding what to major in to planning for graduate school, fretting over who to go to prom with to marrying the love of your life, or even watching a family expand from one child to two.
It's so cliche but I'm gonna say it. Life is a beautiful thing, and through all the triumphs, heartache, dissapointment, and bad days, I am so happy to be standing where I am preparing to move forward in my life as well as watching the people I love most being blessed with all they were meant to have.
it's truly a great feeling. <3

Monday, October 24, 2011

A Video For Domestic Violence Awareness

Well, here is a video I made for DVA. Basically it's me singing a song and talking about domestic violence. Not the greatest but it's something.

Thursday, October 20, 2011

Domestic Violence Awareness

October is Domestic Violence Awareness month, a cause that means a lot to me and that I try to advocate. Here are some definitions and statistics:

IMPORTANT DEFINITIONS:
  • Domestic Violence can be physical, sexual, emotional, economic, or psychological. It includes behaviors that intimidate, manipulate, humiliate, isolate, frighten, terrorize, coerce, blame, hurt, injure, or wound someone.
  • Physical Abuse: Any form of pysical violence along with denying a partner or children medical care or forcing alcohol or drug use.
  • Sexual Abuse: Sexual contact or behavior without consent
  • Emotional Abuse: Undermining an individual's sense of self-worth and/or self-esteem. Includes constant criticism, diminishing one's abilities, name-calling, or damaging one's relationship with children
  • Economic abuse: Controlling over finances, withholding access to money, etc
  • Psychological abuse: Causing fear by intimidation, threatening physical harm to self, partner, or children, destruction of property, and forcing isolation.
IMPORTANT STATISTICS:
  • 1 in 4 woman have experienced domestic violence
  • Between 600,000 and 6 million woman and 100,000 and 6 million men are victims each year
  • Women ages 20-24 are at greatest risk
  • Woman of ALL races are equally vulnerable
  • 3 out 0f 4 Americans personally know someone who is or has been a victim.
  • On average, more than 3 women and 1 man are murdered in America every year as a result of DV
  • 50% of men who frequently assaulted their wives, also abused their children
  • 3.3 to 10 million children witness some form of DV annually
**Domestic Violence is not a joke and should not be kept in the dark. Don't keep silent about it. Speak out. ***

Source of Definitions and Statistics- http://www.evefoundation.org/

Wednesday, October 19, 2011

Spreading That Positivity

"A man is but a product of his thoughts what he thinks, he becomes." ~Ghandi

"There are always flowers for those who want to see them." ~Henri Matisse

"Wherever you go, no matter what the weather, always bring your own sunshine." ~Anthony D'Angelo